Do you have questions. We have got answers.

Here, we've gathered answers to commonly asked questions about our health supplements. Find helpful information on product usage, benefits, ingredients, shipping, and more. Get the answers you need to make informed decisions and optimize your wellness journey with our premium supplements.

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1. Do i need an account to order?

You can easily place an order on our health supplements e-commerce website without the need for an account. We offer a hassle-free guest checkout option, ensuring a seamless shopping experience for you.

2. What form of payment do you accept?

We accept a variety of payment options on our website, including major credit cards like Visa, Mastercard, and American Express. Additionally, we also offer the convenience of paying through debit cards and PayPal, providing you with flexibility and security during checkout.

3. How should i store my supplements?

To maintain the potency and quality of your supplements, it's crucial to store them properly. We recommend storing them in a cool, dry place, away from direct sunlight.

4. What is the size of your capsules?

<To be updated>

5. Are your supplements dairy free and gluten free? / do your supplements contain dairy, gluten, sugar?

Our health supplements are meticulously crafted to be dairy-free and gluten-free, catering to individuals with specific dietary requirements. Moreover, we prioritize the use of high-quality
ingredients and do not add any unnecessary sugars to our products. For detailed information about specific ingredients, please refer to the product labels or descriptions.

 6. What is the best way to take the supplements?

The optimal method of taking our supplements may vary depending on the product. We recommend following the dosage instructions provided on the product packaging or consulting with a healthcare professional for personalized advice. Some supplements may be more effective when taken with food, while others may be recommended on an empty stomach with warm milk or water.

7. What is the source of gelatin in your products?

We utilize various sources of gelatin, including bovine (beef) depending on the specific supplement. We are committed to transparency, allowing you to make informed choices based on your dietary preferences.

8. Where do you manufacture your products?

Our products are manufactured in GMP Certified facility that adhere to stringent quality control standards. The facility is located in Trivandrum Kerala, ensuring the safety and effectiveness of our supplements.

9. Do i need doctor's prescription to consume the products?

For the majority of our health supplements, a doctor's prescription is not required for consumption. However, it's important to note that individual needs may vary. If you have specific health concerns or are currently taking medications, we recommend consulting with a qualified healthcare professional before incorporating any new supplements into your routine.

10. Can these be taken with a prescription medicine?

<to you updated>

11. What if i take more than the recommended dose?

To ensure your safety, it's crucial to adhere to the recommended dose instructions provided on the product packaging. Taking more than the recommended dose can have unintended consequences and may pose health risks. If you accidentally exceed the recommended dose or have any
concerns, it is advisable to seek medical advice promptly.

12. Does your capsule have any smell?

<to be updated>

13. Are the health supplements safe to take?

Yes, our plant-based supplements are safe to take when used as directed. We prioritize the safety and quality of our products and ensure that they meet rigorous standards. Our plant-based supplements are formulated with carefully selected ingredients derived from plants, providing a natural and wholesome approach to supplementation. However, as with any dietary supplement, it is recommended to consult with a healthcare professional before starting any new regimen, especially if you have underlying health conditions or are taking medications. They can provide personalized advice based on your individual needs and ensure compatibility with your overall health and wellness.

Order, Shipping and delivery

1. Do you ship Internationally?

No, we currently only offer delivery within India. We do not provide international shipping services at this time. However, if you are located in India, you can enjoy our products and have them delivered to your address within the country.

2. What is the shipping cost?

We offer free delivery for orders paid online through various payment methods such as credit cards, debit cards, or online wallets. There is no additional shipping cost for online payments.

For orders placed with the cash on delivery (COD) option, there is a flat shipping cost of Rs 50.00 regardless of the order value. This charge helps cover the additional logistics and processing involved with cash on delivery orders.

 Please note that these shipping cost details are specific to deliveries within India.

3. When can I expect my order to arrive?

The delivery time for your order depends on various factors, including your location and the shipping method chosen. Once your order has been processed and shipped, you will receive a confirmation email with tracking information. This email will also include an estimated delivery date based on the shipping method selected.

4. How do I track my order?

To track your order, we provide a tracking number along with the shipping confirmation email. The tracking number allows you to monitor the progress of your package during transit.

For tracking, we partner with a reliable delivery service provider. Once your order is shipped, you can visit their website or use their mobile app to enter the tracking number and access real-time updates on the location and status of your package. The tracking information will include details such as estimated delivery date and any checkpoints reached along the way.

We strive to ensure a smooth and transparent tracking experience so that you can stay informed about the whereabouts of your order until it reaches your doorstep.

5. Can I expedite my delivery?

Yes, we offer expedited shipping options for customers who wish to receive their orders faster. Post placing an order, drop an email to us at with the order details. We will try to check with out delivery partners for the earliest delivery. Please note that additional fees may apply for expedited shipping.

6. What should I do if I have a problem with my order (e.g. - Missing, Broken Seal, etc.)?

If you encounter any issues with your order, such as missing items or items with broken seals, please contact our customer support team within 48 hours of receipt of the products at with video/photos of damaged or wrong product. We apologize for any inconvenience and will gladly assist you in resolving the problem. Please provide us with your order details and a clear description of the issue, and we
will work towards a satisfactory solution.

7. Can I make changes to my order?

Once an order has been placed, it enters our processing system for efficient handling and shipping. Therefore, we cannot guarantee that changes can be made to your order after it has been submitted. However, if you need to make any modifications, please contact our customer support team immediately, and we will do our best to accommodate your request.

8. Who is your delivery partner?

We work with several reputable delivery partners to ensure the timely and secure delivery of your orders. The specific delivery partner assigned to your shipment may vary depending on your location and the shipping method selected. Rest assured, we only collaborate with trusted carriers who prioritize safe and efficient delivery.

9. Can I cancel my order?

Once an order has been placed and confirmed, we initiate the processing and preparation for shipment immediately. Therefore, we are unable to accommodate cancellation requests once the order is placed. We recommend reviewing your order carefully before completing the purchase to ensure it meets your requirements.

10. Do you store my credit card information?

No, we do not store or retain any credit card information. We prioritize the security and privacy of our customers' personal and financial data. All payment transactions are securely processed through trusted third-party payment gateways, ensuring the confidentiality and protection of your sensitive information.

Ashwagandha Root Extract Related

1. What is ashwagandha and what are its benefits?

AMIHEM’s Ashwagandha extract dietary supplement is a concentrated form of ashwagandha root extract containing 5% withanolides that is available in soft gel capsule form. Backed by its age-old use in traditional Ayurvedic medicine, It is intended to provide a wide range of potential health benefits, including stress reduction, anxiety relief, improved sleep quality, enhanced cognitive function, increased energy levels, boosts immune system, reducing inflammation and support for overall wellbeing.

 2. How do I take Ashwagandha supplements?

Two capsules daily during or immediately after a meal, preferably with a glass of milk or as directed by a healthcare professional. Not to exceed the recommended daily usage. Use the product in continuation for at least 30 days for effective result.

3. Are there any side effects taking Ashwagandha supplements?

Ashwagandha is generally considered safe when taken as directed. If you are under any treatment or medication, it's important to speak with your healthcare provider before starting any new supplements.

4. How many capsules are in each bottle of Ashwagandha extract?

You receive 30 capsules per bottle for 15 days of recommended supply. Our product is manufactured following WHO GMP standards and you can be rest assured about the quality of the product.

5. For how long Ashwagandha supplement be taken?

it is generally safe to take it on an ongoing basis as long as you are following the recommended dosage instructions on the supplement label to support overall health and well-being. The duration for which you should take ashwagandha dietary supplements can also vary depending on the reason for taking it, and your individual needs. The minimum recommended duration to address specific needs of stress relief and poor sleep is 3 months. Some people may notice improvements in their symptoms within a few weeks, while others may take several months to see results. It is important to be patient and consistent with taking the supplement as directed.

6. Is Ashwagandha extract dietary supplement safe for pregnant and breastfeeding women?

There is limited research on the safety of Ashwagandha extract dietary supplement for pregnant or breastfeeding women. It is important to consult with a healthcare professional before taking any dietary supplement if you are pregnant, breastfeeding, or planning to become pregnant.

7. How does ashwagandha help with stress and anxiety?

Ashwagandha acts as a natural stress-reliever by regulating cortisol levels, the hormone responsible for stress. Its anxiolytic properties help reduce anxiety symptoms, promote relaxation, and improve mood, making it a popular choice for managing stress and anxiety.

8. Can ashwagandha improve sleep quality?

Yes, ashwagandha has been found to improve sleep quality by reducing stress and anxiety, promoting a calm state of mind, and regulating sleep-wake cycles. Its sedative effects can help individuals achieve a more restful and rejuvenating sleep.

9. Is ashwagandha safe to use? Are there any side effects?

Ashwagandha is generally considered safe for most people when taken within recommended doses. It’s always recommended to consult with a healthcare professional before starting any new supplement or herb.

10. Can ashwagandha boost energy levels and improve stamina?

Yes, ashwagandha is known for its rejuvenating properties that can enhance energy levels and improve stamina. It helps combat fatigue, supports adrenal health, and may contribute to increased physical performance.

11. Does ashwagandha have any potential effects on weight loss?

Although ashwagandha is not a weight loss miracle, it may indirectly support weight management. By reducing stress-related overeating and promoting overall well-being, ashwagandha can be a helpful addition to a healthy lifestyle that includes a balanced diet and regular exercise.

12. Can ashwagandha enhance cognitive function and memory?

Research suggests that ashwagandha may improve cognitive function and memory. It may protect brain cells from oxidative stress, promote nerve cell regeneration, and enhance mental clarity. These benefits can contribute to improved cognitive performance.

13. Is ashwagandha beneficial for athletes and fitness enthusiasts?

Ashwagandha has gained popularity among athletes and fitness enthusiasts due to its potential to increase strength, improve endurance, and support muscle recovery. Its adaptogenic properties help the body adapt to physical stress, making it a valuable supplement for active individuals.

14. Can ashwagandha help regulate hormones and improve fertility?

Ashwagandha has been traditionally used to balance hormones and support reproductive health. Some studies suggest that it may improve fertility in both men and women by boosting sperm quality, supporting ovarian function, and reducing stress-related hormonal imbalances.

15. Can ashwagandha help in boosting testosterone levels?

Ashwagandha has shown potential in supporting healthy testosterone levels. Studies suggest that ashwagandha supplementation may increase testosterone levels in men with low testosterone. It works by reducing cortisol, a stress hormone that can inhibit testosterone production. By reducing stress and supporting overall hormonal balance, ashwagandha may contribute to optimizing testosterone levels naturally.

16. Can ashwagandha help with symptoms of depression?

Ashwagandha may be beneficial for managing symptoms of depression. Its adaptogenic properties help regulate stress hormones like cortisol, which can impact mood. By promoting a sense of calm and supporting overall well-being, ashwagandha may be a valuable supplement for individuals experiencing depression.

17. Is ashwagandha beneficial for managing adrenal fatigue?

Ashwagandha is often used in managing adrenal fatigue due to its adaptogenic nature. It helps the body cope with stress and supports healthy adrenal gland function. By balancing cortisol levels, ashwagandha may alleviate symptoms associated with adrenal fatigue, such as fatigue, brain fog, and disrupted sleep patterns.

18. Can ashwagandha improve immune system function?

Ashwagandha has been found to have immunomodulatory effects, meaning it can help regulate and support immune system function. Its antioxidant properties may help protect against oxidative stress and strengthen immune responses, potentially boosting overall immune system health.

19. Does ashwagandha have anti-inflammatory properties?

Research suggests that ashwagandha exhibits anti-inflammatory properties. It may help reduce markers of inflammation in the body, potentially benefiting individuals with conditions like arthritis, autoimmune disorders, or chronic inflammation. However, further studies are needed to fully understand its mechanisms of action.

Grape Seed Extract Related

1. What is grape seed extract dietary supplement?

AMIHEM’s Grape seed extract dietary supplement is a concentrated form of grape seed extract that is available in soft gel capsule form. It intended to provide the body with high levels of antioxidants, particularly proanthocyanidins, which are found in grape seeds.

2. What are the health benefits of grape seed extract dietary supplement?

Grape seed extract dietary supplement has been studied for its potential health benefits, which include improved skin, hair and nail health. Additional benefits include antioxidant protection, support in improved cardiovascular health, immune system enhancement, and potential anti-aging effects. Research suggests that it may also have anti-inflammatory properties and aid in cognitive function.

3. How does grape seed extract benefit skin health?

Grape seed extract has been shown to have several benefits for the skin, including improving skin elasticity, reducing the appearance of wrinkles and fine lines, and protecting against UV damage. It is also believed to have anti-inflammatory properties that can help with skin conditions such as eczema and acne.

4. How does grape seed extract benefit hair health?

Grape seed extract can benefit hair health by promoting hair growth, preventing hair loss, and improving the overall health and appearance of the hair. It is believed to do this by improving blood circulation in the scalp, providing nourishment to hair follicles, and protecting against oxidative stress.

5. How does grape seed extract benefit nail health?

Grape seed extract may benefit nail health by promoting nail growth, strengthening the nails, and preventing brittleness and breakage. It is believed to do this by improving blood circulation to the nails, providing nourishment to the nail bed, and protecting against oxidative stress.

6. How many capsules are in each bottle of grape seed extract?

You receive 30 capsules per bottle for 15 days of recommended supply. Our product is manufactured following WHO GMP standards and you can be rest assured about the quality of the product.

7. For how long should grape seed extract supplement be taken?

It is generally safe to take it on an ongoing basis as long as you are following the recommended dosage instructions on the supplement label to support overall health and well-being. The duration for which you should take grape seed dietary supplements can also vary depending on the reason for taking it, and your individual needs. The minimum recommended duration to address specific needs of hair, skin and nails is 3 months.

8. How is grape seed extract dietary supplement taken?

Grape seed extract dietary supplement is taken orally in the form of capsules. The dosage of grape seed extract dietary supplement may vary depending on the specific product and individual needs. Always follow the recommended dosage on the product label or consult with a healthcare professional for guidance.

9. Are there any side effects of grape seed extract dietary supplement?

Grape seed extract dietary supplement is generally considered safe for most people when taken in appropriate doses. It is important to consult with a healthcare professional before taking grape seed extract dietary supplement if you have any pre-existing medical conditions or are taking medications.

10. Is grape seed extract dietary supplement safe for pregnant or breastfeeding women?

There is limited research on the safety of grape seed extract dietary supplement for pregnant or breastfeeding women. It is important to consult with a healthcare professional before taking grape seed extract dietary supplement if you are pregnant, breastfeeding, or planning to become pregnant.

11. Does grape seed extract have anti-aging properties?

Grape seed extract is believed to possess anti-aging properties due to its ability to combat oxidative stress, promote collagen synthesis, and protect against cellular damage. These effects may contribute to a more youthful appearance and healthier aging process.

12. Is grape seed extract a natural antioxidant?

Yes, grape seed extract is a powerful natural antioxidant. It contains high levels of polyphenols, including proanthocyanidins, which scavenge free radicals, protect cells from damage, and contribute to overall well-being.

13. Can grape seed extract support immune function?

Yes, grape seed extract has been found to support immune function. Its antioxidant and anti-inflammatory properties help strengthen the immune system and protect against oxidative damage, contributing to overall immune health.

14. Does grape seed extract help in the development of collagen?

Grape seed extract has been associated with supporting the development of collagen. Collagen is a protein that plays a crucial role in maintaining the structure, elasticity, and strength of various tissues in the body, including the skin, joints, and blood vessels. Grape seed extract contains proanthocyanidins, which are antioxidants that may help promote collagen synthesis.

By scavenging free radicals and reducing oxidative stress, grape seed extract can potentially protect collagen from degradation and enhance its production. This may contribute to maintaining healthy skin, improving joint flexibility, and supporting overall connective tissue health.

While scientific research on the specific effects of grape seed extract on collagen development is ongoing, early studies and anecdotal evidence suggest its potential beneficial role in this process.

Spirulina Extract Related

1. Where does Spirulina come from?

Spirulina is a blue-green alga that grows in both fresh and salt water. AMIHEM’s Spirulina comes from sustainably sourced farms in India.

2. Is Spirulina OK for vegans?

Yes. spirulina is completely plant-based and cruelty-free. Naturally Containing all 9 essential amino acids, it is a great protein source for vegetarians.

3. Any contraindications for Spirulina?

People suffering from autoimmune disorders, hyperparathyroidism, using immune-suppressing drugs and blood-thinning medications, and people with seafood & seaweed allergies should avoid Spirulina.

4. What is Spirulina extract?

Spirulina extract is a natural supplement derived from a blue-green algae called Spirulina. It is rich in nutrients, including protein, vitamins, minerals, and antioxidants, and is known for its potential health benefits.

5. How is Spirulina extract beneficial for health?

Spirulina extract offers numerous health benefits. It can boost the immune system, provide essential nutrients, support energy levels, aid in detoxification, promote cardiovascular health, and even have potential anti-inflammatory properties.

6. What makes Spirulina a superfood?

Spirulina, the renowned superfood, boasts an extraordinary nutritional profile, making it a sought-after dietary supplement. This blue-green algae is teeming with vital nutrients like protein, vitamins, minerals, antioxidants, and phytonutrients. The exceptional protein content in Spirulina, comprising all essential amino acids, sets it apart. Additionally, its abundance of iron, calcium, magnesium, and B vitamins contributes to its nutrient density. The potent antioxidants found in Spirulina further elevate its superfood status, promoting overall health and well-being.

By seamlessly incorporating this versatile and nutrient-rich algae into your daily diet, you can augment your nutritional intake and bolster your vitality. However, it's crucial to note that while Spirulina holds immense benefits, it should always complement a well-balanced diet and a healthy lifestyle. It's advisable to seek guidance from a healthcare professional before introducing Spirulina into your routine, particularly if you have specific dietary requirements or underlying health considerations.

7. How does Spirulina extract in softgel capsules provide high plant-based protein?

Spirulina extract encapsulated in softgel capsules offers a convenient and concentrated source of plant-based protein, earning it a well-deserved spot among sought-after dietary supplements. Softgel capsules serve as an optimal delivery method, preserving the protein content of Spirulina extract while ensuring effortless consumption. Spirulina itself is renowned for its exceptional protein content, encompassing all essential amino acids vital for the human body's needs. Through extraction and encapsulation, the protein-rich attributes of Spirulina are encapsulated, resulting in softgel capsules that offer a powerful supplement for individuals seeking plant-based protein.

By incorporating Spirulina extract softgel capsules into your daily routine, you can effortlessly augment your protein intake, particularly if you follow a plant-based or vegetarian lifestyle. This natural and sustainable protein source supports muscle growth, aids in repair, and contributes to overall well-being. However, it's important to recognize that individual protein requirements may differ. Consulting a healthcare professional or registered dietitian is highly recommended for personalized guidance tailored to your specific needs.

8. Can Spirulina extract help with weight loss?

While Spirulina extract is not a magic weight loss solution, it can support weight management efforts. Its high protein content can help reduce appetite and promote a feeling of fullness, potentially aiding in weight control when combined with a balanced diet and regular exercise.

9. Can Spirulina extract improve skin health?

Spirulina extract has been associated with potential benefits for skin health. Its antioxidant properties may help protect against free radicals, while its nutrient content can support healthy skin. However, individual results may vary, and it's important to maintain a well-rounded skincare routine.

10. Is Spirulina extract suitable for athletes and fitness enthusiasts?

Absolutely! Spirulina extract is highly favored by athletes and fitness enthusiasts worldwide. Its high protein content makes it an ideal choice for muscle repair and recovery. Moreover, Spirulina extract offers potential benefits for energy, endurance, and immune function, making it a valuable addition to the routines of sportspersons.

11. Can Spirulina extract help boost energy levels?

Absolutely! Spirulina extract, a powerhouse of nutrients, has gained recognition for its potential to naturally boost energy levels. Packed with protein, vitamins, and minerals, Spirulina extract provides a valuable source of sustained energy. Additionally, its iron content aids in oxygen transport and energy production within the body, further enhancing vitality.

12. Can Spirulina extract support immune health?

Yes, Spirulina extract is believed to possess immune-boosting properties. Rich in antioxidants such as phycocyanin and beta-carotene, Spirulina extract helps protect cells from oxidative stress. Furthermore, its potential anti-inflammatory effects contribute to supporting optimal immune function.

13. Can Spirulina extract be taken during pregnancy or breastfeeding?

It is recommended to consult with a healthcare professional before taking Spirulina extract during pregnancy or breastfeeding. Although Spirulina extract is considered safe for most individuals, specific precautions or dosage adjustments may be necessary during these periods to ensure the well-being of both the mother and the baby.

Bundle & Save

1. What is the benefit of bundles?

Bundles offer several benefits to our customers. By purchasing a bundle, you can enjoy the convenience of getting multiple related products or services together in a single package. This saves you time and effort in searching and purchasing each item separately. Bundles often include complementary products or services that work well together, enhancing your overall experience and satisfaction. Additionally, bundles may offer cost savings compared to buying each item individually, making them an attractive option for those looking to maximize value and convenience.

2. Is there a bundling discount?

Yes, we often offer bundling discounts to provide additional value to our customers. These discounts vary depending on the specific bundle and the products or services included. The bundling discount can range from a percentage off the total price to a fixed amount off the combined cost of the bundled items. The exact discount offered will be clearly stated when you view the bundle details or during the checkout process. We strive to provide attractive discounts on our bundles to ensure that our customers receive the best possible value for their purchase.


1. Why should I subscribe?

Subscribing provides exclusive content, special offers, and personalized experiences tailored to your preferences. It keeps you connected, offers early access to new products, and provides discounts.

2. How does the subscription work?

Choose a plan (monthly, quarterly, or annual), gain immediate or periodic access to content/services, and enjoy automatic payment processing for a seamless experience. Manage your subscription details in your account settings or contact customer support.

3. How do I cancel my subscription?

Cancel through account settings or by contacting customer support. Review the cancellation policies, and be aware that access may continue until the current billing cycle ends. Customer support is available to assist with the cancellation process.

Manage My Account

1. How do I create an account?

Creating an account is easy and straightforward. Simply visit our website and look for the "Sign Up" or "Create Account" button. Click on it, and you will be directed to a registration page. Provide the required information, such as your name, email address, and password. Once you submit the registration form, your account will be created, and you will receive a confirmation email with further instructions.

2. How do I update my billing or shipping information?

To update your billing or shipping information, log in to your account on our website. Look for the "Account" or "Profile" section, where you can access and edit your personal details. Navigate to the appropriate subsection, such as "Billing Information" or "Shipping Address," and make the necessary changes. Remember to save your updated information before leaving the page. If you encounter any issues or need further assistance, feel free to contact our customer support team.

3. How do I reset my password?

If you forget your password or need to reset it for any reason, visit the login page of our website. Look for the "Forgot Password" or "Reset Password" link and click on it. You will be prompted to enter the email address associated with your account. After submitting your email address, you will receive a password reset link via email. Follow the instructions in the email to create a new password and regain access to your account.

4. What are the perks of opening an account?

Opening an account comes with several perks and benefits. By creating an account, you can enjoy a personalized and enhanced shopping experience. You may receive exclusive discounts, special promotions, and early access to new products or services. An account also allows you to track your order history, save your preferences, and expedite the checkout process. Overall, having an account enhances convenience, customization, and access to exclusive offers.

Still have questions?

Reach out to us so we can help you out!